Sessions can be held in my Lexington, KY office or virtually via a HIPAA-compliant secure video chat.
Want to heal your relationship with food and learn how to pursue health WITHOUT dieting? Start here.
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Amy’s guidance has truly changed my life. My relationship with food has improved for the better, and I’m learning to appreciate my body for how it is. My digestive issues are getting better too.
I can't say enough good things about the support and insights Amy offers. She introduced me to intuitive eating, which has genuinely changed my life; I really do live each day differently because of it. I feel so much healthier and freer than I did before working with Amy. Her skills and kindness have transformed my journey.
I feel like a different person. It is amazing to be able to eat what I want when I am hungry, to know when I have reached my fullness level and not feeling the need to keep eating past that fullness level is so satisfying. To see food as something to enjoy, and to appreciate as opposed to using food as a crutch for any emotions has given me a new life.
I cannot say enough good things about my experience with Amy!
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